[From the author of “Poems by Kolki- Absolutely Humane” & “Real Path To 9/11”]
Meditation
(Dedicated to Universal Self Realization – Deepak Sarkar, www.kolki.com)
<Related Poems: Spiritualism OM Universal
Notes Mantra-Yagna Cycle
Religion>
[Note: The words in the chanting are
primordial sounds derivatives of OM and not physical Gods or Goddesses! So, one
can use it irrespective of inherited/acquired religion or belief system]
Open your mind
Come in to
your inner self
Sit Down in
quiet
Light a candle
in front and/or incense
Close your eyes and utter OM (a..u..m..) opening
mouth
Feel the bliss-link
with the divine –
Omnipresent,
omnipotent, all encompassing, eternal
Irrespective
of inherited faith, culture, and religion
Repeating OM
lingering as long as you feel comfortable!
Once used to
utter OM without much effort
Try “ OM Sat Chit Aananda Param Brahma
Purushothama Paramaatma
Shree Bhagavathi Sametha, Shree Bagavathe Namah”!
Visualize
duality of the divine behind all creative evolution
As Yin-Yang,
Male-Female, Gu-Ru, Electron-Proton
Derivatives of
Harekrishna-Hareraam, Shreeradha-Govinda!
During walking
alone or jogging
Idling spare
time or even when driving
Praying for the
beloved or general well being
Utter –
“Harekrishna Harekrishna Krishnakrishna Harehare
Hareraama Hareraama Raamaraama HareHare”!
Relieve your stress
or anger from traffic jam
Or happenings
around rather unnatural
Being attuned
with this loving message universal
Traversing as
the fundamental wave transcendental!
Face the morning Sun
Touch both
palms together finger to finger
In the form of
Namaskar
Then utter –
“OM Jabakusuma Sankasham Kashyapeyam Mahadhyutim
Dhantareem Sarva Papagnyam Pronatashmi Divakaram”
Eight times to
be like Sun -
Harnessing
selfless energy to serve!
Written: October 10, 2011;
About Kolki ☼Kolki Peace Foundation☼ Why Kolki?
Author: Deepak Sarkar, 844 Royal Oak Ave, Victoria, BC V8X 3T2, Canada; Tel/Fax: 250-412-2897;
E-Mail: Deepak.Sarkar@ieee.org; Poetry & Peace Web Site: www.kolki.com