(Dedicated to Universal Self Realization – Deepak Sarkar, www.kolki.com)
[Note: The words in the chanting are primordial sounds derivatives of OM and not physical Gods or Goddesses! So, one can use it irrespective of inherited/acquired religion or belief system]
Open your mind
Come in to your inner self
Sit Down in quiet
Light a candle in front and/or incense
Close your eyes and utter OM+ (a..u..m..) opening mouth
Feel the bliss-link with the divine –
Omnipresent, omnipotent, all encompassing, eternal
Irrespective of inherited faith, culture, and religion
Repeating OM lingering as long as you feel comfortable
Sustaining it with HREEM1, SHREEM2, KREEM3 seed mantras!
Once used to utter OM without much effort
Try# “ OM Sat Chit Aananda Param Brahma
Shree Bhagavathi Sametha, Shree Bagavathe Namah”!
Visualize duality of the divine behind all creative evolution
As Yin-Yang, Male-Female, Gu-Ru, Electron-Proton
Derivatives of Harekrishna-Hareraam, Shreeradha-Govinda!
During walking alone or jogging
Idling spare time or even when driving
Praying for the beloved or general well being
Utter^ – (Listen to Kolki)
“Harekrishna Harekrishna Krishnakrishna Harehare
Hareraama4 Hareraama Raamaraama HareHare”!
Relieve your stress or anger from traffic jam
Or happenings around rather unnatural
Being attuned with this loving message universal
Traversing as the fundamental wave transcendental!
Face the morning Sun
Touch both palms together finger to finger
In the form of Namaskar
Then utter – (Listen to Kolki)
“OM Jabakusuma Sankasham Kashyapeyam Mahadhyutim
Dhantareem Sarva Papagnyam Pronatashmi Divakaram”
Eight times to be like Sun -
Harnessing selfless energy to serve!
How one knows the fruit of meditation?
On practicing the above with devotion
The chanting will come from within as companion
Whenever alone – working, walking, gardening or jogging
Eventually resonating with the breathing
Experiencing need for external entertainment die slowly
Known songs and music will acquire words of Chanting
Anger, frustration, ego will give into joy of serving
Heart full of love for all sentient being
Mind free from burden of fear/revenge relishing mercy
Soul blissfully eager in realizing Truth behind every happening!
Does one need a Guru for self-realization?
One would be lucky to have/find one
But can certainly treat this poem as GURU in virtual
For customised5 consciousness without paying donation/remuneration!
Written: October 10, 2011;
Author: Deepak Sarkar, 844 Royal Oak Ave, Victoria, BC V8X 3T2, Canada; Tel/Fax: 250-412-2897;
+ Auum = 1st letter of the swaravarna (au), fifth letter of swaravarna (u, pronounced woo), 25th letter of byanjanvarna (ma) of Sanskrit/Bengali Script
5. For meditation during walking or jogging one can use the poem “Natural Rhythm” to select
Words based on their Religion: http://www.kolki.com/poems/Natural-Rhythm.htm
Consciousness is everywhere what I call "Universal Bliss Link"; Realizations pour in as soon as one gets resonated with the link preparing mind and body for acceptance freeing brain from usual diversions and burden of unthinkable material knowledge acquired to survive and succeed in the industrial world. Kolki
Consciousness is very subtle, even the tiny electron can free itself from the atomic bond gaining photons or can be more secured to the atom by losing photons. Kolki
Brahman is a state and each entity has its own state of Brahman which it strives to attain under favourable condition; Integration and accumulation of all the states of Brahman equate to Param Brahma - The ultimate state of Brahman - all inclusive - no one is fittest or chosen. Kolki